How I'd invest $1,000 in ASX 200 shares for rising inflation

Here's how I would invest for high inflation in 2023…

A businessman keeps calm in the face of inflation

Image source: Getty Images

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More

Key points

  • Inflation was a big concern for investors last year
  • There's every chance inflation will also be an issue in 2023
  • So here's how I would consider investing $1,000 in a high-inflation world...

It's no secret that inflation was one of the biggest concerns for investors over the 2022 investing year.

Rising inflation, as well as the higher interest rates that come with it, have shaken markets over the past 12 months and are probably almost single-handedly responsible for the sluggish performance we saw on the stock markets last year.

That was true for both here on the ASX and overseas on the US markets.

And while inflation might ease this year, it's likely that it won't be getting down to the passive levels that were ubiquitous for the decade preceding 2022.

So how does an investor put $1,000 to work if they are concerned about rising inflation?

Investing $1,000 in a high-inflation world

Well, there are a few things to keep in mind. Inflation is the process of currency debasement. In other words, high inflation rates make our dollar weaker. This increases the cost of pretty much everything. And if wages don't keep up (which they haven't been), it results in a falling standard of living for most Australians.

So what does this mean for ASX shares? Well, it means that the bar for providing real returns is higher. If inflation is running at 6% per annum, and an ASX share gives an investor a 2% dividend yield alongside a 3% capital appreciation, then it is still going backwards.

That's because although its nominal rate of return is 5%, its actual rate of return (accounting for inflation ) is -1%.

So with this in mind, I would aim for ASX 200 shares that have the potential to provide both a mix of capital growth and dividend returns. Preferably with franking credits too, which boost returns even further. Potential candidates for these criteria could include Brickworks Ltd (ASX: BKW) or Washington H. Soul Pattinson and Co Ltd (ASX: SOL).

Shares that can thrive with rising prices

But I would also look to companies that have a structural advantage in times of high inflation. One option is ASX 200 bank shares like Westpac Banking Corp (ASX: WBC). Banks can quite quickly adapt to higher inflation because they can simply raise their loan rates alongside rising interest rates.

Higher customer rates on term deposits and savings accounts that stem from higher interest rates can boost the capital that banks have at their disposal too.

Another sector that tends to prosper during high inflation periods is ASX 200 resources shares. Commodities like iron ore, coal, gold and oil tend to keep up with, or even exceed, the rate of inflation.

Thus, miners like BHP Group Ltd (ASX: BHP) and drillers like Woodside Energy Group Ltd (ASX: WDS) could also be potential inflation winners. Just look at the share prices of BHP or Woodside over 2022 if you want proof that these companies can thrive when prices are rising.

Finally, consumer staples shares are in another sector with a reputation for being an effective inflation hedge. Higher inflation can reduce consumer spending.

But we all have to spend money on food, drinks and household essentials, pretty much regardless of how expensive they are. So another potential path for our $1,000 is in ASX 200 consumer staples shares like Coles Group Ltd (ASX: COL) or Metcash Ltd (ASX: MTS).

Motley Fool contributor Sebastian Bowen has positions in Washington H. Soul Pattinson and Company Limited. The Motley Fool Australia's parent company Motley Fool Holdings Inc. has positions in and has recommended Brickworks and Washington H. Soul Pattinson and Company Limited. The Motley Fool Australia has positions in and has recommended Brickworks, Coles Group, and Washington H. Soul Pattinson and Company Limited. The Motley Fool Australia has recommended Metcash and Westpac Banking. The Motley Fool has a disclosure policy. This article contains general investment advice only (under AFSL 400691). Authorised by Scott Phillips.

More on How to invest

A business person holds a big balloon in front of their face.
How to invest

I'm fine with a stock market crash. You might be too

This article might leave you longing for a ride to the downside.

Read more »

Humorous child with homemade money-making machine.
How to invest

How I'd fill an empty ASX share portfolio to build a $500 monthly passive income machine

Building an ASX passive income portfolio simpler than you may think.

Read more »

A smiling woman with a handful of $100 notes, indicating strong dividend payments
How to invest

How to realistically turn a $7,000 ASX share portfolio into $75,000 by 2030

The Australian share market is a great place to grow your wealth. Over the years, countless Aussies have constructed ASX…

Read more »

Happy young couple saving money in piggy bank.
How to invest

4 steps to becoming rich with ASX stocks

These are the steps I would take to grow my wealth materially.

Read more »

Person with a handful of Australian dollar notes, symbolising dividends.
Investing Strategies

Want cash like Warren? How to stack paper without ditching ASX shares

Life is about trade offs.

Read more »

five people in colourful blow up tubes in a resort style pool gather and smile in a relaxed holiday picture.
Dividend Investing

5 simple steps to earning $500 in monthly ASX passive income

Almost any investor can build a $500 monthly passive income from ASX dividend shares.

Read more »

A businesswoman on the phone is shocked as she looks at her watch, she's running out of time.
How to invest

How timing the market can cost you big dollars

And one simple way ASX investors can avoid the urge...

Read more »

Legendary share market investing expert and owner of Berkshire Hathaway Warren Buffett
How to invest

5 easy ways to invest like Warren Buffett with ASX shares

Here’s how we can imitate Warren Buffett with ASX shares.

Read more »