Why I would buy these ASX shares for my retirement portfolio

I think Coles Group Ltd (ASX:COL) shares and two others could be great options for a retirement portfolio…

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When you're young and first start investing you might focus on growth shares that offer potentially strong returns like Nearmap Ltd (ASX: NEA). After all, if things don't go to plan, you have plenty of time to recover your losses.

But as you near retirement I believe it would be prudent to put these types of investments on the backburner in favour of those that offer income and capital preservation.

Three shares which I think are perfect for a retirement portfolio right now are as follows:

Coles Group Ltd (ASX: COL)

This supermarket giant could be a good option for a retirement portfolio due to its defensive qualities, solid growth prospects, strong market position, and favourable dividend policy. Coles intends to pay out between 80% and 90% of its earnings to shareholders. Based on this, I estimate that its shares currently offer investors a fully franked forward 4% dividend.

Lendlease Group (ASX: LLC

This international property and infrastructure company may have had a mixed year, but things are looking significantly better now thanks to a recent agreement with Google. Lendlease will develop the tech giant's landholdings in San Jose, Sunnyvale and Mountain View into mixed-use communities. This $20 billion project is expected to be a big boost to its earnings and dividend growth over the next decade. I estimate that its shares will offer a fully franked 4.7% dividend yield in FY 2020.

Rural Funds Group (ASX: RFF)

Another top option for retirees could be this agriculture-focused property group. This is because of the quality of its assets and its positive long-term distribution outlook. Thanks to its long-term tenancy agreements and periodic rent increases, I believe Rural Funds will be able to grow its distribution at a solid rate long into the future. An added bonus is that it pays its distribution in quarterly instalments, providing investors with a regular source of income. The company's units offer investors a 4.5% forward distribution yield at present.

Motley Fool contributor James Mickleboro has no position in any of the stocks mentioned. The Motley Fool Australia owns shares of and has recommended Nearmap Ltd., RURALFUNDS STAPLED, and Wesfarmers Limited. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy. This article contains general investment advice only (under AFSL 400691). Authorised by Scott Phillips.

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